Brittany came to me with severe sleep issues- getting on average 3-4 hrs a night for the past decade due to stress and a racing mind. She had also just been diagnosed with pre-diabetes, wanted to lose weight, and was losing her hair. After working together, she started getting an average of 7 hours of sleep a night! Here's what she had to say-

Rare is the ability to confront people with deep truths and have others thank you for it - Bonnie has this skillset and will navigate you brilliantly. Simply said, working with Bonnie Gene Wallace is a lovely and healing experience. 

The compassion Bonnie has for the human soul is incredible - when working with Bonnie you feel seen and fully supported. Throughout my 4-month journey, I felt that with every session I was expanding my armory of mental tools. She is exceptional at drawing difficult topics to the surface and navigating you through the moment, rather than moving on and leaving you to figure out how to process said issue(s) on your own.

Bonnie helped me address sleep issues, digestive issues, fatigue, and my morning/nighttime routine - which were a real wreck at the time. I was sleeping on average 4 hours a night for the past 10 years, but using Bonnie's Ayurveda teachings in combination with treating me as an individual who has unique needs, she completely turned me around.

I started sleeping 7-8 hrs a night on a regular basis- and I can't tell you how many other areas of my life have benefited from that!

An evening routine may sound like a no-brainer but when every day life gets in the way, you need someone to remind you to take care of your self and HOW.

I had found Bonnie in a moment of crisis, and the circumstances guided me towards her 1 year

Ayurvedic program.

What I appreciated the most and found most

supportive was how Bonnie helped me change my diet 180 degrees slowly.

We worked week by week and she planted the seed in my head to focus on incorporating foods specific to my needs- not just removing foods.

Yes, our work together brought out much deeper stuff than just nutrition and routine.

Bonnie became my spiritual guide and my support system. As my body healed through specialised yogic practices, which are appropriate for my individual needs – yoga Nidra, pranayama, yoga asana, we also started to incorporate introspective creative writing that became an integral part of our work together when we started working on finding my deepest driving desire (Dharma- my soul's purpose), and the limiting beliefs I held in my subconscious that kept me from achieving my deepest desires. 

Bonnie held space for me, prepared me and helped me dig deep into my traumas that had become my

conditioning.

The Language of The Soul work we did together is a process that helped me become aware of what

is limiting me and how to thrive beyond it.

Bonnie rode with me on my wave and she was my

greatest supporter. I have no words how much I cherish the knowledge that I gained through this journey and I couldn’t have found my light without this kind of support.

I found my greatest guide, therefore I wasn’t afraid to venture into the darkness. Now I can focus on my future and work on my intentions, knowing how to stay in harmony with Cosmic Nature.

I found my light and know how to keep it shinning.

Thank you Bonnie, from my light to yours X

When I turned 60, I decided to give myself yoga for my birthday and found Bonnie.

It's been 7 years now and I practice yoga weekly with Bonnie and am a better person for it. I started with significant posture issues, anxiety and depression, neck and low back pain.

I now consider myself taller than I've been in many years because of how much my posture has improved.

Not only are my neck and lower back pain a distant memory, but at nearly 70 years old, I am very proud of what I can accomplish due to my consistent yoga therapy practice with Bonnie.

I know that my practice helps the prevention of injury and keeps me mobile and able to participate in the activities I love, such as hiking and working in my art studio. 

I have more control over the roaming tendencies of my mind and emotions which benefit my relationships, and I enjoy continuously learning about myself through yoga philosophy and tantra.

Bonnie and I are moving forward together and I am a better person for that.

After every Ayurvedic therapy consultation that I do with Bonnie, I leave feeling completely refreshed.

Negativity or unwanted thoughts seemed to be off my mind, as well as any uncertainties that I had felt closer to being resolved.

Each appointment she digs a little deeper into understanding exactly how I am feeling and what I am experiencing that is contributing to my symptoms.

I was VERY impressed with how quickly she picked up on my feelings and was able to give me suggestions about how I can work through my own personal difficulties using Ayurvedic and Yoga principals.

Bonnie gave me huge insight into how I can keep on track in reaching my mind/body goal. The treatment plan that she prescribed based off of my symptoms was comprehensive, detailed, challenging in all the right ways, and has totally transformed my health from the inside out.

I feel confident in my ability to continuously take care of myself and keep myself balanced after working with Bonnie. No more of the guessing game and winging it!